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Can my bearded dragon eat mealworms and how often should I feed them?

Updated On September 23rd, 2025

Pet's info: Reptile | Bearded Dragon | Male | unneutered

Can a bearded dragon have mealworms? And if so how often?

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Answered By Sabina Snyder, Specialty Surgery Technician

Veterinary Technician

Published on September 24th, 2019

Absolutely! I recommend feeding dragons a varied diet so that they get all the nutrients they need. I also recommend, if you are going to feed mealworms, that you feed live ones. Live worms are better for them nutrition-wise and they are more engaging. They get to feel like they are hunting. You also need to be looking into calcium powders to dust the worms and other foods you feed in. This will help prevent issues like metabolic bone disease. On average, I would say to feed them every other day? As long as you are giving some sort of protein daily. (Crickets, pinky mice (depending on how your dragon is) and other critters!) Make sure you are also feeding veggies!! You can feed vegetables such as sweet potato and pepper and leafy greens such as kale and parsley . They can also eat fruit. Greens, vegetables and fruit make up the other 20% to 25% of their diet. Good luck and feel free to consult with me privately if you have any follow up questions or concerns!

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