Published on September 18th, 2023
Updated on March 25th, 2026
Bearded dragons are arguably one of the most popular reptile species for beginners and seasoned enthusiasts alike. With their ease of care and fun personalities, it is no wonder they’re a favorite addition to any family! To ensure your bearded dragon has lighting that meets its health and wellness needs, let’s take a closer look into UVA and UVB lighting in relation to the bearded dragon’s natural environment.
Bearded dragons need 10-12 hours of simulated sunlight every day. Pet parents can use UVA and UVB lights in tandem to recreate daylight for their bearded dragons. There are different types of bulbs that can provide these types of light, depending on your preference and your reptile’s needs, including incandescent, halogen, and fluorescent.
Bearded dragons are native to Australia’s warm and dry climate. They spend most of their day perched on a rock or surface, taking in the sun. The sun offers UVA and UVB rays; combined, they aid in digestion and absorption while warming their body temperature.
Bearded dragons are happiest when they have a thermal gradient in their habitat: cooler end around 75 °F, warmer area around 90 °F, and a basking area around 100 °F. Being diurnal, you’re going to want to give your bearded dragon 10‑12 hours of “daylight” and 10‑12 hours of rest with either no lights, red light, night light, or ceramic heat emitters. It’s important to remember that since they’re in a warmer environment, their nighttime temperature shouldn’t fall below 70 °F; if it does, you should compensate with one of the prior mentioned nighttime bulb types.
UVA – Provides heat and stimulates appetite, mating, and sleeping, while helping reptiles see the world more clearly. These bulbs come in many different colors to benefit diurnal and nocturnal reptiles alike.
UVB – Helps reptiles synthesize vitamin D3 and absorb calcium, crucial for healthy growth and development. It’s important to remember that a UVB bulb should be changed every 6 months to ensure the output of UVB is adequate for the reptile; visible light emission is not an indicator that the UVB bulb is working correctly.
As temperature is a critical component to your reptile’s health, always be sure to have a working temperature gauge to monitor your heat source to ensure it is working efficiently and safely!
No, UVA and UVB bulbs used to simulate daylight shouldn’t be used more than 12 hours a day. Bearded dragons need dark so they can get adequate sleep. However, if your home drops below 70 degrees Fahrenheit at night, you will need to use a heat bulb that doesn’t emit visual light to help your pet stay warm.
10 to 12 hours. This is roughly the same amount of time they’d spend basking in the sun of their natural desert habitat. Sunlight—real or simulated—is essential for bearded dragons to metabolize calcium and create vitamin D3, as well as regulate important biological functions. Any less will cause health issues, and any more will disrupt their sleep cycle.
Bearded dragon lighting should be placed at the top of your pet’s habitat or attached to a lid for even coverage. You should also position and arrange your lights and heat lamps to create two zones in your habitat: one that’s at least 100 degrees Fahrenheit for basking and one that’s at least 70 degrees for normal daytime living.
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