Petco Text Logo
Petco Pet Logo

My cat is overweight. How can I help him lose weight and get active?

Updated On September 23rd, 2025

Pet's info: Cat | Russian Blue | Male | neutered | 1 year and 11 months old | 13.2 lbs

I have a 2 year old male kitty who is about 13lbs. I would like for him to lose weight, but I don’t know how to go about doing so. I would appreciate some tips about what a good goal weight for him would be, what brands of food are good for weight loss, how much food/how many calories he should be eating a day, and ways to get him to be more active!

This question includes photos that may contain sensitive content. Click to view.

View more to consider that the photos may include sensitive content.

1 Answer

Most Helpful Answer

Image profile

Answered By Dr. Heidi DVM, CVA, CCRT, CVTP, CVSMT, CVCH

Veterinarian, Certified Veterinary Acupuncturist, Certified Canine Rehabilitation Practitioner

Published on March 26th, 2018

Kit is very handsome! Thanks for posting a picture. Since cats are obligate carnivores, we think the most biologically appropriate food for a domesticated cat is a mouse which is a high protein diet. The closest we can get to that ideal diet with commercial food is a canned food diet. Canned food diets are lower in carbohydrates and higher in protein than dry foods. Since cats are obligate carnivores, they are not able to utilize carbohydrates effectively and will often just gain weight on foods that are higher in carbohydrates. The best website I have found to describe this well is listed below. http://catinfo.org/ The above website also discusses changing cats from dry food to canned food. I most commonly recommend Wellness canned food for cats. It is a very food company with a good history and cats tend to do well on it. The general rule for cats is that they should eat about 5.5 ounces of canned food each day for each 10 pounds of ideal body weight. But be sure to go slowly with any diet changes to prevent GI upset. As far as getting Kit to be more active, I would recommend looking at the website below for ideas to get an indoor cat more active. https://indoorpet.osu.edu/cats Good luck! I hope that was helpful and answered your questions. Thanks for using PetCoach.

Vote icon

1Pet Parents found this answer helpful

image
Have A Vet Question?

Book an appointment with the pros – our expert vets are here to help.

Sponsored