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What foods can my bearded dragon eat? Is lettuce, banana, or berries safe?

Updated On September 23rd, 2025

Pet's info: Reptile | Bearded Dragon | Female | unspayed | 6 years and 3 months old

Can a beardie eat lettuce I have heard that it’s bad for them. Also, can she eat banana , strawberry’s, and raspberry? She likes those a lot.

1 Answer

Most Helpful Answer

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Answered By Dr. Strydom, DVM

Veterinarian

Published on November 27th, 2017

Since lettuce is mostly water it is not nutritious for bearded dragons. Because of this it is best to avoid feeding your bearded dragon lettuce or any greens with the word "lettuce" in the name. Spinach is also another food to avoid. While spinach is healthy, calcium binds easily to it which can make it hard for your bearded dragon to digest. Do not feed your bearded dragons avocados. They are toxic, but their toxicity levels are unknown so it's best to avoid them. Your Bearded Dragon's diet should replicate what she would eat in the wild. It should include insects, vegetables, fruit and greens. Insects: Crickets Mealworms Kingworms Waxworms Earthworms Cockroaches Locusts Fruits: Figs Kiwi Melon Apples Mango Papaya Dates Peaches Apricots Plums Strawberries Vegetable list: Broccoli Ocra Peas Green beans Butternut squash Sweet potato Bell pepper Greens: Kale Collards Parsley Clover Dandelion greens Turnip greens Mustard greens Endive Here are some items they can eat occasionally: sprouts, tomatoes, blueberries, pears, grated carrots, banana, grapes and cucumber. You will need to prepare some of fruit and veggies by taking the peel off and/or cutting it down into bite-sized pieces. This is a good article that has more information that may help you: http://www.thebeardeddragon.org/bearded-dragon-nutrition-data.php#fruit Hope this helps. Best wishes.

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