Updated On September 23rd, 2025
I live in Texas and am a runner. I log miles in very hot temperatures. I'd like to get a dog as a running companion. I worry that a dog will overheat because I've heard they don't sweat. What sorts of dogs would be good for that? Can dogs adapt to running in hot weather?
1 Answer
Published on October 11th, 2017
Dogs can adapt to running in hotter weather, however going out at times where it is cooler, packing enough water for your dog to take breaks and drink on the way, and using items such as dog booties to protect feet from hot surfaces can all help ensure the run goes smoothly for you and your companion. If it is unbearably hot it is best to leave Fido at home where he can rest in some shade instead. Dogs are just like people, so you'll want to work up to a longer exercise routine over time, rather than starting out on a big long hike or jog at once that is likely to exhaust and overheat your dog. Dogs can sweat through the pads of their feet and also release heat through panting, so ensuring they're given enough water, and even something such as a misting spray and shaded areas for breaks to take a moment to cool off can help.
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