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Why does my dog lick me, the couch, and herself so much? How to stop?

Updated On September 23rd, 2025

Pet's info: Dog | Mixed Breed Small (up to 22lb) | Female | spayed | 1 year and 11 months old | 23 lbs

Greetings: My dog licks things constantly. As a tertiary issue, she licks the couch, pillows, the bed, the floor, etc. Secondary issue is she licks herself - her feet, anus, vagina. Primary issue is that she licks me and my wife all the time - my heels, hands, and mouth. She climbs up on our chest to lick our mouths ALL the time. What's the reason for this and how/can I stop it?

4 Answers

Most Helpful Answer

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Answered By Emily Luisana DVM

Veterinarian

Published on August 31st, 2017

That sounds frustrating! If she is truly obsessively licking and is not necessarily taking pleasure in it, two things I would consider are a trial on anti-anxiety meds (these are prescription) and/or that some studies are linking OCD behaviors with gastrointestinal imabalances (which may respond to diet change and probiotics). I hope this helps!

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    Answered By Makenzie Kurth, DVM

    Veterinarian

    Published on June 9th, 2018

    Thanks for using Petco Pet Education Center, formerly Petcoach. I am sorry to hear about Athena. If her licking behavior cannot be interrupted or she becomes aggressive when you try to stop her, you could be dealing with a true OCD problem. This will not improve with out the help of anti-anxiety or behavior modification medication and some re-conditioning. If this is the case, you'll want to see your vet, or better yet, a board-certified veterinary behaviorist. If she happily lets you interrupt and just seems to like licking stuff, perhaps distraction or providing some good "licking opportunities" might do the trick. Spend time exercising and practicing tricks to keep her mind busy. Try toys that you hide treats or peanut butter in or try spreading some creamy peanut butter on a paper plate and freezing it. (As long as she won't eat the plate). Hours of licking pleasure, but hopefully more gentle than the carpet, etc. Best of luck to you and Athena!

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    Answered By Laura Johnson VMD

    Veterinarian

    Published on February 14th, 2018

    Hi, thanks for using Petco Pet Education Center, formerly Petcoach! It is likely not a medical condition but behavioral, like OCD, boredom or stress. If this is sudden then I would have him examined and general senior blood work drawn. Provide plenty of activity and toys to chew on. Be sure he can be talked out of the licking and it isn't a seizure. Licking can also be a sign of nausea, so you can try a week of a bland diet and antinausea medications from your Vet to see if it stops the licking. If he checks out fine with the Vet and proving exercise and toys doesn't help you can discuss starting him on anti-anxiety medications. I hope this helps and I wish you the best!

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    Answered By Dr. Elizabeth

    Veterinarian

    Published on May 31st, 2019

    It depends on the reason for the licking. Here is an article about why dogs lick: https://www.petcoach.co/article/why-does-my-dog-lick-everything/ If this appears to be anxiety, I recommend to work with a professional trainer or at least do a lot of research about canine behavior and body language. There is a great trainer named Victoria Stilwell who has written many books. Anxiety is complicated and will not be fixed over night. I hope this helps.

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